Tuesday, March 11, 2014

Top 5 Paleo-Friendly Lunch Spots in NYC


Looking for some Paleo-friendly lunch spots? Try these favorite NYC lunch places this week.

1) Dig Inn Season Market
17 E 17th St (btwn Broadway & 5th Ave), New York, NY 10003
Try: Braised beef and Summer Vegetables
Website: http://www.diginn.com








2) Hu Kitchen
78 5th Ave (at E 14th St.), New York, NY 10011
Try: Rotisserie chicken and Kale Salad
Website: http://hukitchen.com/

3) Cole's Greenwich Village
118 Greenwich Ave (W 13th Street), New York, NY 10011
Try: Squash Spaghetti and Cod
Website: http://www.colesgreenwichvillage.com/








4) Bareburger
 153 8th Ave (btwn 17th & 18th St.), New York, NY 10011
Try: The roadhouse (hold the cheese and mayo) and choose the lettuce wrap instead of a bun
Website: http://www.bareburger.com/







5) sweetgreen  NoMad

1164 Broadway (at W 28th St), New York, NY 10001
Try: Guacamole Greens and Organic Hibiscus Lime Tea
Website: http://sweetgreen.com/



Monday, March 10, 2014

A Paleo Recipe for Every Day of the Week I Monday - Friday

Happy Monday! 


Plan your dinners for the whole week with 5 yummy Paleo recipes. 

1) Monday - Paleo Pizza 

2) Tuesday - Spaghetti Squash with Meat Sauce

3) Wednesday - Herb Chicken Burger

4) Thursday - Paleo Spicy Crunchy Beef Stir-Fry

5) Friday - Chicken Breast with Broccoli


Thursday, March 6, 2014

Mastering the Paleo Lifestyle with Quick & Easy Recipes

Paleo cooking doesn’t have to be a painstaking task.  The secret is finding quick and easy to follow recipes that will satisfy your appetite and  help you lose weight.  Here are the highest rated Paleo Cookbooks on Amazon.

 1) Practical Paleo:  A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo
  • 30 Day Meal Plan
  • Over 120 Easy Recipes

   





2) Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great by Danielle Walker
  • Over 150 gluten free,  grain free, dairy free  recipes
Reviews: http://amzn.to/Ny2GTK

3) OMG that’s Paleo by Julie Bauer
  • ·    100 recipes


4) Every Paleo Family Cookbook: Real Food for Real Life by Sarah Fragoso
          • Bring your family together with the magic of real food


5) Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan
  • ·         115+ original recipes and variations







Happy Paleo Cooking!

Tuesday, March 4, 2014

No Time To Cook - Get Your Paleo Delivered in Manhattan!


No time to prepare Paleo meals at home. No Worries.  Here are three delicious delivery options you should try. 

1) Eat Tribal  - https://www.eattribal.com/
Wholesome Meals for your busy life
All meals $ 11.99 plus tax
Subscription prices available

2) Kettlebell Kitchen  - https://kettlebellkitchen.com/
Fresh.Wholesome. Paleo. Delivered
Price: $8.75 - $10.95 plus tax
Subcription packages available

3) Pete's Paleo (Nationwide Delivery) -  http://buy.petespaleo.com
Bringing Fine Dining to Your Cave 
Price: Subscription Package: 10 Meals, 15 Meals, Family Plan


   



Sunday, March 2, 2014

Getting Started: Top 5 Paleo Diet Resources

Want to learn more about the Paleo diet but don't know where to start?  Here are my go-to resources to help you get started. 

1)  The Paleo Diet Official Site - thepaleodiet.com
The original site of the Paleo Diet. This site is endorsed by Loren Cordain, Ph.D., the founder of the Paleo movement. 

2)  The Paleo Diet Craze Pt. 1-3 on The Doctor Oz Show 


3) The Paleo Diet by Loren Cordain, PhD -  ISBN: 978-0470913024


4) The Paleo Diet - WebMD - http://www.webmd.com/diet/paleo-diet