Top 5 Paleo-Friendly Lunch Spots in NYC

Looking for some Paleo-friendly lunch spots? Try these favorite NYC lunch places this week.

1) Dig Inn Season Market
17 E 17th St (btwn Broadway & 5th Ave), New York, NY 10003
Try: Braised beef and Summer Vegetables
Website: http://www.diginn.com

2) Hu Kitchen
78 5th Ave (at E 14th St.), New York, NY 10011
Try: Rotisserie chicken and Kale Salad
Website: http://hukitchen.com/

3) Cole's Greenwich Village
118 Greenwich Ave (W 13th Street), New York, NY 10011
Try: Squash Spaghetti and Cod
Website: http://www.colesgreenwichvillage.com/

4) Bareburger
 153 8th Ave (btwn 17th & 18th St.), New York, NY 10011
Try: The roadhouse (hold the cheese and mayo) and choose the lettuce wrap instead of a bun
Website: http://www.bareburger.com/

5) sweetgreen  NoMad

1164 Broadway (at W 28th St), New York, NY 10001
Try: Guacamole Greens and Organic Hibiscus Lime Tea
Website: http://sweetgreen.com/

A Paleo Recipe for Every Day of the Week I Monday - Friday

Happy Monday! 


Plan your dinners for the whole week with 5 yummy Paleo recipes. 

1) Monday - Paleo Pizza 

2) Tuesday - Spaghetti Squash with Meat Sauce

3) Wednesday - Herb Chicken Burger

4) Thursday - Paleo Spicy Crunchy Beef Stir-Fry

5) Friday - Chicken Breast with Broccoli

Mastering the Paleo Lifestyle with Quick & Easy Recipes

Paleo cooking doesn’t have to be a painstaking task.  The secret is finding quick and easy to follow recipes that will satisfy your appetite and  help you lose weight.  Here are the highest rated Paleo Cookbooks on Amazon.

 1) Practical Paleo:  A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo

• 30 Day Meal Plan
• Over 120 Easy Recipes

Reviews:  http://amzn.to/Ny2y6H

   

2) Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great by Danielle Walker

• Over 150 gluten free,  grain free, dairy free  recipes

Reviews: http://amzn.to/Ny2GTK

3) OMG that’s Paleo by Julie Bauer

• ·    100 recipes

Reviews:  http://amzn.to/1hNWyBa

4) Every Paleo Family Cookbook: Real Food for Real Life by Sarah Fragoso

• Bring your family together with the magic of real food

Reviews:  http://amzn.to/1nf0YD3

5) Well Fed: Paleo Recipes for People Who Love to Eat by Melissa Joulwan

• ·         115+ original recipes and variations

Reviews: http://amzn.to/1jT1S6T

Happy Paleo Cooking!

No Time To Cook - Get Your Paleo Delivered in Manhattan!

No time to prepare Paleo meals at home. No Worries.  Here are three delicious delivery options you should try. 

1) Eat Tribal  - https://www.eattribal.com/

Wholesome Meals for your busy life

All meals $ 11.99 plus tax

Subscription prices available

2) Kettlebell Kitchen  - https://kettlebellkitchen.com/

Fresh.Wholesome. Paleo. Delivered

Price: $8.75 - $10.95 plus tax

Subcription packages available

3) Pete's Paleo (Nationwide Delivery) -  http://buy.petespaleo.com

Bringing Fine Dining to Your Cave 

Price: Subscription Package: 10 Meals, 15 Meals, Family Plan

   

Getting Started: Top 5 Paleo Diet Resources

Want to learn more about the Paleo diet but don't know where to start?  Here are my go-to resources to help you get started. 

1)  The Paleo Diet Official Site - thepaleodiet.com

The original site of the Paleo Diet. This site is endorsed by Loren Cordain, Ph.D., the founder of the Paleo movement. 

2)  The Paleo Diet Craze Pt. 1-3 on The Doctor Oz Show 

Part 1 - http://www.doctoroz.com/videos/paleo-diet-craze-pt-1

Part 2 - http://www.doctoroz.com/videos/paleo-diet-craze-pt-2

Part 3 - http://www.doctoroz.com/videos/paleo-diet-craze-pt-3

3) The Paleo Diet by Loren Cordain, PhD -  ISBN: 978-0470913024

4) The Paleo Diet - WebMD - http://www.webmd.com/diet/paleo-diet

5) Paleo Food List - http://www.paleodietfoodlist.net/